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304 North Cardinal St.
Dorchester Center, MA 02124
Smoking is one of the most common habits worldwide and has been linked to many health risks. The health effects of smoking have been shown to increase the risk of developing many diseases, including lung cancer, heart disease, and stroke. Smoking causes the body to release chemicals known as nicotine. Nicotine is highly addictive, so smoking creates a strong urge to smoke again once the cigarette or cigar is removed. This leads people who smoke regularly to keep doing it until they eventually become unable to quit entirely.
Lung cancer is one of the most serious risks of smoking. With lung cancer, cancer gradually spreads to other parts of the lungs, causing pain in the chest and sometimes a feeling of suffocation. Lung cancer is particularly dangerous because it is usually detected at an advanced stage, making it the most difficult cancer to treat.
Heart disease and stroke: Smoking increases your risk of heart disease and stroke, as well as other diseases. In men, smoking causes a sudden decrease in the number of blood cells that flow through the blood vessels of the heart, reducing the strength of the heart muscle. In women, smoking increases the risk of blood clots in the arteries that feed the heart, causing a stroke.
Smoking damages the blood vessels, increasing your risk of heart disease. Smoking damages blood vessels by turning blood into tar, which hardens the blood as it flows through the vessels. The tar in the blood also has carcinogenic properties that cause damage to tissues and organs throughout the body, including the heart.
With each cigarette, you produce tar, carbon monoxide, and about 33 known carcinogens. By the time you are an experienced smoker, the tar in your lungs has caused the lining of the lungs to become fragile, a condition known as chronic bronchitis.
Smoking causes blood pressure to increase, increasing your risk of heart disease and stroke. Cigarette smoke contains a chemical that relaxes blood vessels, causing blood pressure to increase, leading to an increased risk of heart disease and stroke.
Smoking also affects the balance of hormones in your body, causing an increase in insulin, which is responsible for lowering blood sugar levels and reducing levels of amino acids, which are responsible for maintaining healthy muscle and nervous system function.
Nicotine is the substance in tobacco that is responsible for the harmful effects in your body. What nicotine does in your body? Nicotine enters the bloodstream and travels through your body by binding to receptors on your brain cells, where it affects the dopamine levels in your brain, triggering feelings of pleasure and leading you to want to smoke more.
Tips for Quitting Smoking
Make it a rule to never go out with a cigarette in your hand.
Quitting smoking is vital for your health. In many cases, quitting smoking can decrease your risk of developing many diseases, including heart disease, stroke, lung cancer, and many types of cancers. Quitting smoking can also improve your quality of life and make life much easier. Many people find that their energy level boosts dramatically when they no longer have to worry about smoking.
The health risks associated with smoking are significant, and quitting is important for your overall health. There is much usefulness to quitting smoking, including decreased risk of heart disease, lung cancer, and many types of cancers. Quitting smoking is healthful for your health and quality of life, and can make many aspects of your life easier. This article was written to help you understand why you should stop smoking, as well as provide tips for quitting. Health risks of smoking are significant; quitting smoking is important for your health and quality of life.